Day 202: Colder than it said it was

Good morning πŸ™‚

I forced myself to go for a run last night. It was Thursday and as you know Thursdays are tricky, it was cold (apparently it was 5ΒΊC but it felt much colder…), and my day at work had been annoying. So I had to force myself to run.

I promised myself that I would feel better after running…and I did, colder but better! πŸ˜€

IMG_2816[1]

After borrowing my husbands head torch for my last fun in the dark I invested in my own, It is not the most fancy one in the world, some of these things are incredible…and expensive, mine was not. It is ordinary and works well enough to allow my to avoid hedges, which is exactly the point πŸ™‚

There it is, my new head torch. I think it looks like it has spider eyes, but it works and that is all that matters πŸ˜€

Anyway, the run…

I set off in thermal running legs and top and high visibility coat and hat with head torch, I was determined that I wasn’t going to blend in or be cold (I only actually managed one of those…I really was cold). I went further than last time I ran which pleased me, I managed to go twice around the park with two little extension detours which took it up to 4km. It took me longer too, I mean, it would take me longer, IMG_2817[1]I went further, but my pace was down on last time. This I think was mainly because no amount of cajoling or threats could make my legs move faster…they felt like lead…or possibly cadmium…which is still a heavy metal but lighter than lead. So I ended up having more walk breaks than last time, strangely I found that the middle was better, I was starting to run for longer again towards the end. You can see, my 4th km was inexplicably faster than my 2nd and 3rd ones.

The positives that came from this run were:
– Despite my legs feeling like cadmium I managed to go further before I needed to stop, which pleased me.
– I am feeling fitter when I run, my legs may ache, but I don’t have to stop because I am out of breath. Don’t get me wrong, I am still breathing harder than walking for example but I am definitely improving.
– Β I was out there, I went for longer and further than I thought even though it was cold and I didn’t feel like it…and it made me feel better!

I completed an other mission for the zombies run app, I attempted to gather supplies for the able township, but was lead into a trap…at which point my app inexplicably stopped working…but I can only assume I survived πŸ˜€

I feel this post has got away from me a little…so I am going to stop now with the point that it was a good run πŸ™‚

Day 202 Complete πŸ˜€

Advertisements

Tags: , , , , , , , , , , , , , ,

About Ice_Badger

Exercisaholic, Photographer, Artist, Engineer, Morris Dancer, General Obsessive...

3 responses to “Day 202: Colder than it said it was”

  1. nancytex2013 says :

    It was cold. Your legs felt like cadmium (whatever that is). And yet you still ran.
    That makes you a winner and a warrior. Congratulate yourself, Sam. I am definitely cheering for you!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Carrot Ranch Literary Community

Wrangling Literary Arts for Writers: Words for People!

Postcard from a Pigeon

Musings by Dermott Hayes, a writer

Milly Schmidt

The Cat's Write

Satyr Tales

Twisted stories to amuse and confuse.

CYBERBORISjohnson

Active in both Boris Johnson campaigns, asked by Boris's aides to carry on. Campaigned in two General elections for Tories, and also in EU Ref. Two elections were run by Lynton Crosby. On Twitter as @angelneptustar I attended every session of Mayor's Question Time for 8 years, so know about the work of the London Assembly. I tweet and blog independently.

Mick Canning

My Writings

Iron Warriors Lifting

Serious about muscle

Mythago

Myth and legend in dance

Powerlifting Pastry Chef

Lifting all the things. Eating all the noms

The New Girl

Notes and thoughts on an Escape to the Isle of Skye

I didn't have my glasses on....

A trip through life with fingers crossed and eternal optimism.

petecoserjr

One Step, One Breath, One Mile at a Time

idiot.with.camera

A photographic blog – one self-portrait a day

LoveThySelf365

I live the life of a Fat, Black Woman. Apparently, you're mad about it.

Gin or Gym

Thoughts from a recovering Gymophobe on life, fitness and coping with being in my fifties

The Fitness Project

A non sugar coated diary of my path to a healthier life

Blog – Nerd Fitness

My quest for fitness, health and superpowers

Comfitment Issues

A fitness blog for people with commitment issues

Did That Just Happen Blog

Sometimes even I can't explain my life!

lifesfinewhine

Life isn't about finding yourself. Life is about creating yourself.

Mama G's adventures

If you can't fly with the big girls....stay off the broom

Touch Of Cinnamon

There are words that kiss us as if they have a mouth

Trenton Babbage Enterprises

All you'll ever need, if you're only looking for stuff that's specifically here

Art Journal

Art inspired by life

Red Van Travels

Let the ad-van-tures begin...

The Cocktail Challenge

Our attempt at mixing, drinking and tinkering aka getting drunk and feeling fancy

Living Out Loud

With my feet on the ground and head in the clouds...

Who Shot Tony Blair?

In a post-Brexit, pre-dystopian Britain, the people really are in charge. Which is what we all wanted, right?

Building Belaquis

Bodybuilding | Meal Prep | Ramblings

Dinata Misovec

Has Senior Adventures

kirilson photography

the stories behind the pictures, and vice versa

Bryony Page - My Blog

2016 Olympic Silver Medallist in Trampolining, Sheffield University Graduate in Biology, Public Speaker. Twitter:@bryonypage1 Instagram:@bryony_page

eyeonberlin

from the pretty to the gritty

Lifting Barbelle

πŸ’– Health & Fitness is a lifestyle with amazing rewards! I want to motivate, inspire and coach you toward your goals πŸ’– Contact: liftingbarbelle@gmail.com

heavy barbell

Sex, weights and protein shakes. Mainly weights though...

My Curls

The blog of MyCurls.co.uk

Burpees to Bubbly

Because good workouts deserve bubbly rewards!

Squat University

The Ultimate Guide To Finding Your True Strength

Running While Fat

I'm fat. I run. And lift. And yoga. And swim. And...

%d bloggers like this: