Day 252: Bra shaped running

By Friday I finally felt like a human person again!

I decided to celebrate this by running πŸ™‚

After work, I took myself off to the park and as I finish slightly earlier on Fridays, it was still light, at least at the beginning of the run, which made a slightly disconcerting change.

Yes I know running in the light shouldn’t worry me, but it felt wierd…I have got used to the dark! Luckily, by the end of the run it was dark, and also pouring down with rain!

yes…this is an odd definition of lucky…I may have to rethink…


Slightly bra shaped run…

Anyway…the run…

It was the fourth official training run for my 10k and week 1 day 3 of the app I am now using. The intervals were still 3 min run intervals, but the walk breaks had dropped down to 1 min instead of 2.

It felt so much better to run and be able to breathe and not cough! I ran all the runs without resorting to walking which was more challenging due to the shorter walks and the fact that there a lot of them! but it was perfectly doable! πŸ˜€ I meandered around the park in quite an odd configuration partly because it is amusing and partly because part of the main path is closed for some reason.

an unexpected upside to all the meandering was the fact that the final route looked like a bra…this amused me and made me want to see if I could make more running pictures!

Over all , the run felt much better, and I was quicker overall than, not only my last (ill) run, but the one before that too which Β  is genuine progress πŸ˜€ I also got another zombie mission under my belt, although only one because this session wasn’t long enough for two without adding another 20 mins on the end…and I was too soggy to want to do that!!

Day 252 Complete πŸ˜€


Tags: , , , , , , , , , , , ,

About Ice_Badger

Exercisaholic, Photographer, Artist, Engineer, Morris Dancer, General Obsessive...

7 responses to “Day 252: Bra shaped running”

  1. nancytex2013 says :

    Nice! I did wk 2 day 1 just before leaving Vegas last week, but none since then. Methinks I’m in for a rude awakening when I go to wk 2 day 2. πŸ˜‰

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Touch Of Cinnamon

There are words that kiss us as if they have a mouth

Trenton Babbage Enterprises

All you'll ever need, if you're only looking for stuff that's specifically here

Art Journal

Art inspired by life

Red Van Travels

Let the ad-van-tures begin...

The Cocktail Challenge

Our attempt at mixing, drinking and tinkering aka getting drunk and feeling fancy

Living Out Loud

With my feet on the ground and head in the clouds...

Who Shot Tony Blair?

In a post-Brexit, pre-dystopian Britain, the people really are in charge. Which is what we all wanted, right?

Building Belaquis

Bodybuilding | Meal Prep | Ramblings

Dinata Misovec

Has Senior Adventures

kirilson photography

the stories behind the pictures, and vice versa

Awkward Bouncer

GB Trampolinist, Sheffield University Graduate in Biology


from the pretty to the gritty

Fit Life Focus

Meal Prep, Lifting Weights & Fitness Motivation

heavy barbell

Sex, weights and protein shakes. Mainly weights though...

My Curls

The blog of

Burpees to Bubbly

Because good workouts deserve bubbly rewards!

Squat University

The Ultimate Guide To Finding Your True Strength

Running While Fat

I'm fat. I run. And lift. And yoga. And swim. And...

Lifting My Spirits

A lifelong dream deferred no longer- transformation from fat chick to bodybuilder after age 50.

My Bucket List

Live For Today

The Gym Bug

Follow my mission to catch the "gym bug"

Clumsy Runner Blog

Sunshine, Smiles & Happy Miles

Matthew James Naylor

Horsham Personal Training and Sports Therapy


blogging about Janathon and Juneathon running challenges

simplifying a happy healthy lifestyle


never perfect. always progressing. keep bloomin.

The Warrior Project

Become the modern warrior in what ever you do.


My journey as a mother and a runner

Fatty to Janathon Fitty

Operation couch to 10k


Finding Happy & Healthy

Not Your Normal Health Blog

Fun Fitness. Yummy Health Food. Spoil-Yourself Spas. Barely Any Kale.

Idaswears's Blog

Just another site

Straight Talking Fitness

A site dedicated to helping you become stronger across the board; physically, mentally and emotionally.

Hell Or High Water

staying strong.

Hold 'x' to run

A journey from 0 to 26.2 miles

Athena's Antics

A blog about nothing

Flight of the Fat Girl

Soaring to new heights in body acceptance, and taking back the word FAT one outfit at a time.

California Dadcore

One dad's musings on fitness, health and nutrition.



%d bloggers like this: