Janathon day 10: done

First there was yoga…
Yes more yoga, this is unusual for me but I am really trying to get my head around it and incorporate more info my routine. I know logically it is very good for me and a perfect balance to all the other stuff I do, I just have a hard time getting my self into a yoga-y frame of mind. However, I found another yoga for runners video from runners world MD thought I would give it a go…

This one was shorter and apparently essential yoga. I enjoyed it although I was “helped” again by multiple felines!

After yoga came ballet…. Watching not participating!!
My friend Jen and I went to see the Royal Ballet’s performance of Alice’s Adventures in Wonderland.
It was awesome!!! Thoroughly enjoyable and I wold recommended wholeheartedly!!!

After the ballet can walking, much more than I anticipated. We decided, after tea, to walk across London back to the train station instead of getting the underground. We ended up exploring London and walking 5.5km it was a lot more fun than sitting in a tube!!!
(Much better for us too 🙂 )



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About Sam Catchpole

Exercisaholic, Photographer, Artist, Writer, Engineer, Morris Dancer, General Obsessive...

13 responses to “Janathon day 10: done”

  1. NancyTex says :

    Yay! I got 6.1k of city walking after morning pilates!

  2. fisefton says :

    Great walk. We always walk everywhere when we go to London. It is so much easier than getting the tube and you see so much more 🙂 The only time I walk is if it is late and I’m on my own walking back to Kings Cross, or if it is chucking it down with rain and I’m going to a meeting or something important that I need to look nice for.

  3. jane in training says :

    Is the cat in the photo a Tortie? Looks just like a cat I used to have (best cat ever!)…

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