Febathon day 3 (insanity max 30 day 23) done

I think I might have to think of some more interesting titles soon…

Certainly by March…Janathon is a good thing and Febathon is amusing…but Marathon would just be misleading!!

It’ll do for now though!!

Anyway…

I started this morning in a similar way to nearly every Tuesday for the past year or so…with PT awesome craziness!! And today was no exception!
There was 2 rounds of plyometric Tabata galore, there was kickboxing in which Matt “accidentally” hit me in the face, there was powerlifting including my awesome favourite deadlifts (still at 90kg max) and there was a medicine ball circuit which proved that my hands are too small to hold a medicine ball!!
It is a strange day when you can say that one of the easier things you had to do is a press up jack :-S

IMG_5473

After a lunchtime walk which was more for relaxation, it came round to the time for today’s Insanity!
It was Tabata strength (it has been a Tabata sort of day today!) and somehow I managed to increase my max out time to 8:20 🙂 even though the first Tabata round is based on burpees!!

IMG_5490

As I am coming to the end of month 1 of this insanity, I promise a proper review is soon to be forthcoming 🙂

Advertisements

Tags: , , , , , , , ,

About Sam Catchpole

Exercisaholic, Photographer, Artist, Writer, Engineer, Morris Dancer, General Obsessive...

4 responses to “Febathon day 3 (insanity max 30 day 23) done”

  1. Belladonna Took says :

    There’s always Madathon… 🙂

  2. freebutfun says :

    You are doing well! We have another challenge with our friends: eating 500g veggies (or fruit) every day. For a healthier life.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Helen's Book Blog

A blog about books...

newauthoronline

K Morris, Poet and Author

one poem every day

the haiku man

Carrot Ranch Literary Community

Wrangling literary arts for writers: words for people!

Postcard from a Pigeon

Musings by Dermott Hayes, a writer

Milly Schmidt

The Cat's Write

Satyr Tales

Twisted stories to amuse and confuse.

Mick Canning

My Writings

Iron Warriors Lifting

Serious about muscle

Mythago

Myth and legend in dance

Powerlifting Pastry Chef

Lifting all the things. Eating all the noms

The New Girl

Notes and thoughts on an Escape to the Isle of Skye

I didn't have my glasses on....

A trip through life with fingers crossed and eternal optimism.

petecoserjr

One Step, One Breath, One Mile at a Time

idiot.with.camera

A photographic blog – one self-portrait a day

LoveThySelf365

I live the life of a Fat, Black Woman. Apparently, you're mad about it.

Gin or Gym

Thoughts from a recovering Gymophobe on life, fitness and coping with being in my fifties

The Fitness Project

A non sugar coated diary of my path to a healthier life

Blog – Nerd Fitness

My quest for fitness, health and superpowers

Life Lessons, Laugh Sessions

Learn every day, just remember to laugh along the way

Comfitment Issues

A fitness blog for people with commitment issues

Did That Just Happen Blog

Sometimes even I can't explain my life!

lifesfinewhine

Life isn't about finding yourself. Life is about creating yourself.

Mama G's adventures

If you can't fly with the big girls....stay off the broom

Touch Of Cinnamon

There are words that kiss us as if they have a mouth

Trenton Babbage Enterprises

All you'll ever need, if you're only looking for stuff that's specifically here

Art Journal

Art inspired by life

Red Van Travels

Let the ad-van-tures begin...

The Cocktail Challenge

Our attempt at mixing, drinking and tinkering aka getting drunk and feeling fancy

Living Out Loud

With my feet on the ground and head in the clouds...

Who Shot Tony Blair?

In a post-Brexit, pre-dystopian Britain, the people really are in charge. Which is what we all wanted, right?

Building Belaquis

Bodybuilding | Meal Prep | Ramblings

Dinata Misovec

Has Senior Adventures

kirilson photography

the stories behind the pictures, and vice versa

Bryony Page - My Blog

2016 Olympic Silver Medallist in Trampolining, Sheffield University Graduate in Biology, Public Speaker. Twitter:@bryonypage1 Instagram:@bryony_page

eyeonberlin

from the pretty to the gritty

Lifting Barbelle

Health & Fitness Coach ➡ Sports Science BSc 📚 A little bit in love with Country Music 🤠 Fitness Blogger 💪 Coffee Fiend ☕ Dog Lover 🐶 ⬇⬇ Contact: liftingbarbelle@gmail.com

heavy barbell

Sex, weights and protein shakes. Mainly weights though...

My Curls

The blog of MyCurls.co.uk

%d bloggers like this: