Janathon day 4

Today there was more running!

Yes you read that right! More running!! 

That is 3 days out of the 4 so far in this janathon season! I am still not hating it!

I am even actually enjoying the things I always used to like, the getting outside, the challenge of improving my intervals, the smugness that comes with going out for a run on my lunchbreak…

Ok that last one is not really true… It is not really not really smugness, I don’t actually feel better than other people but I do feel pleased with myself for going πŸ˜€ 

Yes that’s right I m back to lunchtime running, it seems to work. I can get a good break from slept and sitting and I then have the evening free to meet with another potential PT client πŸ™‚ (yes that happened and it as awesome fun!)

I probably started off a little fast, and didn’t pace myself very well, which made my pace and continuity at the end a bit all over the place, but still pretty good for me and I went further today than I did on my before Xmas lunchtime runs so that is a win!! 

In addition to that, when I set of for this run it was raining!! I was really pleased when it stopped mind you!!

Janathon day 4 done πŸ™‚ 


Tags: , , , , , , ,

About Ice_Badger

Exercisaholic, Photographer, Artist, Engineer, Morris Dancer, General Obsessive...

14 responses to “Janathon day 4”

  1. PorterGirl says :

    Smugness is much deserved, I say! Good on you!

  2. Methalda says :

    Oh yes, the smugness is great πŸ˜‰ And well deserved.

    • Ice_Badger says :

      Smugness factor is a great motivator sometimes πŸ˜€
      It was much higher just before Xmas when people from my office went to the pub and I ran…
      Mind you I did doubt my sanity at one point…

  3. NancyTex says :

    Smug away, my dear. You ran AGAIN, and…IN THE RAIN. Be as smug as you want to be!

  4. BerLinda says :

    Congrats! Sounds like you’re going great guns! πŸ™‚

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

I didn't have my glasses on....

A trip through life with fingers crossed and eternal optimism.


Be Humble, Stay Hungry, Play Hard


A photographic blog – one self-portrait a day


I live the life of a Fat, Black Woman. Apparently, you're mad about it.

Gin or Gym

Thoughts from a recovering Gymophobe on life, fitness and coping with being in my fifties

The Fitness Project

A non sugar coated diary of my path to a healthier life

Blog – Nerd Fitness

My quest for fitness, health and superpowers

Comfitment Issues

A fitness blog for people with commitment issues

Did That Just Happen Blog

Sometimes even I can't explain my life!


Life isn't about finding yourself. Life is about creating yourself.

Mama G's adventures

If you can't fly with the big girls....stay off the broom

Touch Of Cinnamon

There are words that kiss us as if they have a mouth

Trenton Babbage Enterprises

All you'll ever need, if you're only looking for stuff that's specifically here

Art Journal

Art inspired by life

Red Van Travels

Let the ad-van-tures begin...

The Cocktail Challenge

Our attempt at mixing, drinking and tinkering aka getting drunk and feeling fancy

Living Out Loud

With my feet on the ground and head in the clouds...

Who Shot Tony Blair?

In a post-Brexit, pre-dystopian Britain, the people really are in charge. Which is what we all wanted, right?

Building Belaquis

Bodybuilding | Meal Prep | Ramblings

Dinata Misovec

Has Senior Adventures

kirilson photography

the stories behind the pictures, and vice versa

Awkward Bouncer

Olympic Silver Medallist in Trampolining at the 2016 Rio Olympic Games, Sheffield University Graduate in Biology


from the pretty to the gritty

Lifting Barbelle

Fitness, food, failure and success. Let's motivate each other to reach our goals! πŸ’–

heavy barbell

Sex, weights and protein shakes. Mainly weights though...

My Curls

The blog of MyCurls.co.uk

Burpees to Bubbly

Because good workouts deserve bubbly rewards!

Squat University

The Ultimate Guide To Finding Your True Strength

Running While Fat

I'm fat. I run. And lift. And yoga. And swim. And...

Lifting My Spirits

A lifelong dream deferred no longer- transformation from fat chick to bodybuilder after age 50.

My Bucket List

Live For Today

The Gym Bug

Follow my mission to catch the "gym bug"

Clumsy Runner Blog

Sunshine, Smiles & Happy Miles

The Performance People

Horsham Personal Training, Sports Therapy and Nutritional Therapy


blogging about Janathon and Juneathon running challenges


simplifying a happy healthy lifestyle


never perfect. always progressing. keep bloomin.

The Warrior Project

Become the modern warrior in what ever you do.

%d bloggers like this: