Day 78: A non-day

Day 78 was the day that the psycho in my head won.

It was the day I spent crying because a person said a thing that my brain interpreted completely wrongly and wouldn’t let go.

It was the day that made me think about stuff and inspired this post:

There will be flamethrowers!

I didn’t do any exercise barring walking around work. I should have done. I didn’t.

I can’t see it as a failure as it has made me decide to take control of my brain. However It doesn’t fit in to the 365 days of exercise so I will add another one on at the end to make up for it.

one day

sorry

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About Sam Catchpole

Exercisaholic, Photographer, Artist, Writer, Engineer, Morris Dancer, General Obsessive...

16 responses to “Day 78: A non-day”

  1. Lucy Brazier says :

    Not a failure, just a blip. Naughty brain. But now you are armed with a flamethrower, hopefully brain will behave a little better. Big hugs, my friend xx

    Liked by 1 person

  2. NancyTex says :

    I’m so sorry I’m just now seeing the Flamethrower post. Sitting on the train and crying as I read it. Wish I could hug you …for your bravery. Many people f us struggle with the monster, few of us have the courage to share that struggle with the world. You are awesome. That is all. xoxo

    Liked by 1 person

  3. Mick Canning says :

    As Lucy says, a blip. Reminds me of when I gave up smoking – the important thing to remember is that even if you succumb and have a cigarette, you haven’t started smoking again, you are still a non-smoker who has had a cigarette. Sorry if that’s a bit convoluted, but I know what I mean!

    Liked by 1 person

  4. Kate @ Did That Just Happen? says :

    I don’t know if I would have added another day – because to me, mental health is just as important as physical health – and a mental health day would have counted as far as I was concerned! BUT, I can see your point in adding the day so that you feel like you meet your goal! (personally, I’m still glad that you took a day for your mental health!)

    Liked by 1 person

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